Rowing demands precise pacing, real‑time metrics, and reliable waterproofing. The following watches are among the best options for rowers in the UK, offering GPS tracking, heart‑rate monitoring, waterproofing, multi‑sport modes, and smart connectivity. Each pick below is evaluated for water resistance, comfort, battery life, and sport‑specific features to help you train harder and race stronger.
| Product | Key Feature | Ideal For |
|---|---|---|
| Fempoin Smart Watch | 120+ sport modes, phone calls, sleep tracking | General rowing training and everyday use |
| Soudorv Smart Watch (B0FSKVFY4C) | Bluetooth calling, 110+ sport modes, IP68 | Rowers who want wide sport coverage and calls on wrist |
| OUKITEL GPS Smart Watch | Built‑in GPS, 120+ sport modes, IP68 | Outdoor rowers needing precise positioning |
| Blackview Military Smart Watch | Military design, 153+ sports, flash light | Rugged training and outdoor adventures |
| AcclaFit Smart Watch | 140+ sport modes, heart rate and blood pressure | Comprehensive fitness tracking for rowing sessions |
Note: All products are compatible with Android and iOS, and offer notifications, sleep tracking, and continuous heart‑rate monitoring. Water resistance varies by model, so check IP rating and not swimming recommendations before use. The watches listed here are suitable for rowing workouts, intervals, and open‑water or indoor row sessions depending on GPS and tracking features.
Fempoin All‑Day Smartwatch

The Fempoin smartwatch provides Bluetooth calling and immediate message notifications, a feature useful on the water when you need to stay connected without taking a phone out. It offers a 1.96″ colourful HD full‑touch screen with adjustable brightness, and more than 200 online dial options. For rowing, its all‑day health tracking uses a high‑precision PPG sensor to monitor heart rate and SpO2 and records daily steps, calories burned, and sleep quality. The GloryFit app allows weekly and monthly data review to inform training decisions, which can help pace and recovery on and off the water.
On waterproofing, this model is designed for everyday wear and workouts, with a focus on notifications and health metrics rather than specialized outdoor navigation. Battery life is adequate for typical sessions, and the DIY dial feature helps you tailor the watch’s aesthetics to a rowing club identity. If you want a feature‑rich wearable with calling capability and broad sport modes, the Fempoin is a practical choice for general rowing training and daily activity tracking.
Soudorv 110+ Sport Smartwatch

The Soudorv smartwatch for men and women emphasizes Bluetooth calling with a built‑in microphone and speaker, allowing hands‑free calls during training. It supports over 110 sports modes and is IP68 waterproof, making it suitable for sweat, rain, and splash exposure during row sessions. The 1.57″ HD touchscreen provides clear visuals, with more than 100 online watch faces to customise the interface. It integrates with a companion app to monitor real‑time metrics like steps, distance, and calories, and provides notifications from messaging apps. For rowers who value quick access to calls and broad sport coverage, this watch offers a balanced feature set and rugged durability.
Consider that the app ecosystem and notification management may require some setup, and while GPS is not the focus of all Soudorv models, the 110+ modes still support most indoor and outdoor rowing activities. Comfort is enhanced by a lightweight design and silicone strap, which is practical for long sessions on the water. Overall, this model is a sturdy option for rowers seeking connectivity and extensive sport tracking in one wrist wearable.
OUKITEL GPS Smart Watch With GPS

The OUKITEL GPS smartwatch is designed for adventurers who rely on precise location data. Built‑in GPS supports accurate route tracking for outdoor rowing routes, which is useful for open‑water sessions or shore‑to‑shore training. It features 120+ sports modes and an IP68 waterproof rating to withstand sweat and rain. Bluetooth calling keeps you connected without needing a phone nearby, and compatible apps deliver message and call reminders. The large 1.85″ display offers readable visuals in bright sunlight, and the adjustable strap enhances comfort during long sessions.
Key considerations for rowing include GPS accuracy during gliding strokes and the watch’s ability to maintain a signal on the water. The GPS functionality, combined with health metrics and activity tracking, provides a comprehensive training log. For rowers focused on distance data, pace, and route consistency, this OUKITEL model represents a well‑rounded outdoor option with robust durability.
Blackview Military Smart Watch

The Blackview model is designed for rugged environments and long endurance sessions, featuring a military‑grade build, a durable nylon strap, and a built‑in LED flashlight and compass. With 153+ sports modes and IP68 waterproof protection, it handles indoor rowing workouts as well as outdoor sessions in varying weather. The dual‑side protection structure and MIL‑STD‑810H testing support resilience against impacts and temperature fluctuations, making it a reliable option for club training in mixed conditions. The flashlight and compass can be practical extras during night sessions or in unfamiliar waterways.
For rowers, the watch’s breadth of sport modes helps tailor tracking to specific rowing drills, while GPS and heart rate monitoring contribute to precision training. The user interface and display are designed for quick glances mid‑row, and the long battery life minimizes the need for frequent recharging during multi‑hour sessions. If durability and versatility are priorities, Blackview’s military smartwatch is a strong candidate for rowing enthusiasts who train across terrains.
AcclaFit 140+ Sport Smartwatch

The AcclaFit smartwatch targets comprehensive fitness tracking with 140+ sport modes, including running, cycling, swimming, and more, alongside heart rate monitoring and blood pressure measurements. Its Bluetooth calling feature and message reminders ensure connectivity during workouts without reaching for a phone. The device records daily steps, calories, and distance, and provides notifications through a compatible app. For rowers, the broad range of sport modes supports structured workouts, intervals, and technique drills, while health monitoring helps manage training load and recovery. The IP68 waterproof rating adds confidence during sweaty sessions and light splashes.
When selecting a rowing smartwatch, consider battery life during long sessions, GPS reliability for route tracking, water resistance appropriate for exposure to splashes, and the extent of sport modes you will actually use. The AcclaFit model offers a balanced mix of health data, connectivity, and diverse activity profiles suitable for both indoor ergometer training and outdoor water workouts.
Buying Guide: Key Purchase Considerations For Rowers
- Water Resistance: For rowing, IP68 or higher is preferable, plus a design that protects against splashes and rain. Some models discourage prolonged submersion, so verify swim suitability if you plan to use the watch on open water.
- GPS And Tracking: Built‑in GPS is valuable for open‑water rowing to map routes, pacing, and distance. If you mainly train indoors, GPS can be less critical, but precise activity tracking remains beneficial.
- Heart Rate And Sleep Monitoring: Continuous HR monitoring helps with stroke rate targets and training zones. Sleep data supports recovery planning, crucial for consistent rowing performance.
- Sport Modes And Customisation: A wide range of sports modes enables drills like intervals, steady pace rows, and ergometer workouts. Custom watch faces and DIY dial options help you personalize peripherals for club use.
- Connectivity: Bluetooth calling and notifications are useful for communication across boat clubs or during training. Be mindful of notification flood and ensure app syncing is straightforward.
- Display And Comfort: A readable screen in sunlight and a comfortable strap—especially during long sessions—improve usability on the water.
- Battery Life: Long battery life is beneficial for weekend training camps or long open‑water sessions, reducing the need for frequent recharging.
- Compatibility And App Ecosystem: Ensure the watch works well with your iOS or Android device, and that the companion app supports the data you want to review (distance, pace, stroke rate, HR, sleep).
In summary, for rowers seeking a wrist‑based training partner, GPS‑enabled options like the OUKITEL GPS and related models offer route accuracy and pacing data, while rugged designs like Blackview introduce durability for outdoor environments. Watches with broad sport mode sets and clear notifications—such as the Soudorv and AcclaFit lines—support interval sessions and daily training logs. The best choice depends on whether you prioritise GPS precision, rugged durability, or a balance of health metrics and connectivity for on‑water training.