Finding the right pull up grips can transform your calisthenics routine, reducing grip fatigue and protecting the hands during high-intensity sessions. This guide reviews five popular options available on Amazon UK, highlighting how each product supports better grip, wrist stability, and comfort during pull ups, chin ups, and related exercises. Whether you’re a beginner building strength or a seasoned athlete aiming for higher reps, choosing grips that suit your grip width and training style matters.
| Product | Brand | Key Benefit |
|---|---|---|
| SAWANS Gym Gloves | SAWANS | Breathable, non-slip palm protection |
| F Fityle Pull Up Handles | F Fityle | Durable wooden handles for reduced wrist rotation |
| AmazeFan Pull Up Bar | AmazeFan | Multi-angle grips for varied pulling angles |
| Gravity Fitness Pillar Grips | GRAVITY FITNESS | Heavy-duty pillar grips with sturdy attachment |
| BEAR GRIP Pull Up Assist Bands | BEAR GRIP | Assisted pull ups to build strength gradually |
SAWANS Gym Gloves For Pull Ups
SAWANS gloves combine breathability with grip protection. The microfiber mesh helps dissipate heat and sweat quickly, keeping hands cooler during sets. The palm features a silicone slip-resistant layer to prevent slippage, supporting a secure grip as you climb and lower. The gloves are designed with a flexible fit and Velcro closure for stable wear, including pull tabs to facilitate easy removal between sets. They’re suitable for a range of activities beyond pull ups, such as weight lifting, cycling, and yoga, making them a versatile choice for mixed training routines. The included ring and palm protection help reduce wear on the skin during longer sessions.
Features include sweat-absorbent fabric for quick moisture management, a durable silicone grip layer, and comfortable wrist support through a snug fit. The gloves’ microfibre material is chosen to balance grip with breathability, helping you stay comfortable without overheating. While designed for general fitness use, their non-slip palm is particularly beneficial for heavy pulling movements where grip is a limiting factor. If you train frequently with barbells and bodyweight movements, these gloves can be a practical addition to your kit.
F Fityle Pull Up Handles For Home Gyms
F Fityle offers wooden pull up handles and straps designed to minimize wrist rotation and provide a stable grip during lifts. The handles are described as smooth, lightweight, durable, and easy to use, with a size around 13.5 by 31 cm. The set includes two fitness handles that stay in place during use and are straightforward to attach and remove. Wood construction provides a different tactile feel than metal bars, which some users find more comfortable for high-rep sessions. These handles can be a practical solution for those who want to vary grip positions and reduce bar fatigue during pull ups, dips, and other pulling movements. They’re well suited for home gyms or mobility-focused training spaces where variety matters.
Users appreciate the convenient design and the non-slip performance during workouts. While they may not replace traditional fixed bars, these handles offer a portable alternative for people who train in multiple settings or prefer a different grip angle. They’re particularly helpful for athletes seeking to protect wrists from repetitive strain while still enabling a challenging pulling workout.
AmazeFan Pull Up Bar With Multi-Angle Grip
The AmazeFan pull up bar is designed for doorway installation with ergonomic, multi-angle grips. The engineering supports varying hand positions to engage different muscle groups, including the latissimus dorsi and biceps, while helping to reduce wrist strain during transitions between grips. The 2025 upgrade includes smart hook features to facilitate secure mounting and added stability. The soft foam grips improve comfort and provide a non-slip surface, particularly beneficial for users who sweat during workouts. The bar is adaptable to most door frames and supports multiple exercises beyond pull ups, such as push ups and dynamic stretches, making it a versatile addition to a home gym.
Key benefits include enhanced grip width, reduced fatigue through cushioned contact areas, and ease of installation. It is important to ensure door frame compatibility and weight limits before use. For those prioritising wrist protection and grip variety, this bar offers a compact, install-and-go solution that can dramatically expand home training options without a full wall-mounted rack.
Gravity Fitness Pillar Pull Up Grips
Gravity Fitness pillar grips are designed for robust training with a 32 mm diameter handle for comfortable control during pull ups and rows. The product emphasizes a sturdy build, with powder-coated tubes and triple-stitched straps to withstand heavy workloads in both home and commercial gym settings. Carabiners and secure attachment straps are included to ensure reliable mounting on compatible bars. These grips are particularly suited to calisthenics and strength training enthusiasts who perform high-repetition sets or require a durable option for functional training zones. The design aims to balance grip comfort, stability, and long-term durability.
Users benefit from the grip-focused improvements that help prevent slipping during sweaty sessions, along with the flexibility to attach to various pull-up setups. The included straps add an additional security layer, supporting safe training during intense pulling movements. They are a solid choice for athletes who prioritise equipment longevity and dependable performance in busy gym environments or dedicated home studios.
BEAR GRIP Pull Up Assist Bands
Bear Grip bands offer heavy-duty resistance solutions ideal for assisted pull ups, mobility work, and CrossFit-style training. Made from natural latex, these bands are designed to be skin-friendly and versatile across strength and mobility routines. They can be attached to pull-up bars to provide scaling assistance for beginners and progressively challenging loops for advanced athletes. The bands have been quality tested across gyms and training facilities, reflecting a strong emphasis on reliability for repeated sessions. Their versatility makes them a practical option for workouts that mix bodyweight movements with resistance training, enabling progression as strength improves.
Important considerations include band resistance level, skin tolerance to latex, and compatibility with your pull-up bar width. Bear Grip bands are known for durability and broad utility—from assisted pull ups to mobility drills—making them a staple in many training programs. They pair well with grip-based equipment to deliver a balanced approach to upper-body development.
Buying Guide: Key Purchase Considerations
- Grip type and intended use: Decide whether you want gloves for palm protection and moisture management, or grip accessories that focus on wrist stability and bar control.
- Material and build quality: Breathable fabrics and non-slip surfaces reduce fatigue, while sturdy handles or bars withstand high-repetition sets.
- Compatibility: Ensure accessories fit your pull-up bars, doorway frames, or fitness space. Doorway bars require correct width and frame integrity.
- Comfort vs. performance: Some athletes prioritise skin protection and padding, others prioritise a minimal feel for bar contact. Weigh padding against sensitivity to grip.
- Durability and maintenance: Look at wear resistance, cleaning ease, and whether parts (like straps or carabiners) are replaceable to extend lifespan.
- Progression options: Bands and adjustable grips allow scaling from assisted to unassisted work, supporting long-term training goals.
- Training scope: Consider whether you want multi-activity usage (pull ups, rows, push-ups, dips) to maximise the return on investment in one product.
- Safety considerations: Correct installation and proper exercise form are essential to prevent injury, especially when using multi-angle grips or pillar systems.
- Maintenance of latex bands: If selecting resistance bands, be aware of elasticity and care instructions to maintain performance and skin comfort.
- Budget and value: Compare the long-term value of gloves versus grip devices, balancing upfront cost with durability and versatility.