Choosing the right crossfit hand grips can protect your palms, improve grip, and help you push through intense WODs. This guide highlights top crossfit hand grips available on Amazon UK, focusing on comfort, durability and grip under heavy lifts, bar work, and gymnastics movements. Below you’ll find five well-regarded options with key features to help you decide which pair suits your training style.
Summary of selected products
| Product | Brand | Key Feature | Size Range |
|---|---|---|---|
| XeoCore Pro Chalkless Hand Grips (M) | XEOCORE | Premium enhanced grip with 5mm strap | M |
| Mammal Strength Gymnastic Hand Grips V3 | Mammal Strength | Zero-hole, fingerless design for fast transitions | M |
| FOR:TIME FITNESS GAME DAY GRIPS | For Time Fitness | Neoprene wrist support, carbon fibre grip | Various |
| XeoCore Pro Chalkless Hand Grips (L) | XEOCORE | Same premium grip in large size | L |
| Bear KompleX Carbon Comp 3 hole hand grips | Bear KompleX | Carbon fiber, 3-hole design for natural feel | 2-hole or 3-hole options |
XEOCORE Pro Chalkless Hand Grips (M)
Designed for cross fit, bodybuilding, calisthenics, Olympic lifts, and gymnastics, these chalkless grips aim to protect hands from tears, blisters and calluses. The 5mm thick strap with a triple-layer construction provides durable wear and a microfiber inner layer adds comfort during intense sets. Premium Hypalon materials ensure a secure, sticky grip while maintaining a light feel, so experienced athletes can lift heavier and train longer. The design emphasises a snug fit and wrist support to reduce movement during explosive movements like muscle-ups and toes-to-bar. Available in size M to match average hand dimensions.
Key features include: ultimate protection against hand injuries, a durable 5mm hook-and-loop closure, eco-friendly gluing, and a high-quality inner layer that prioritises comfort without sacrificing grip. These grips are suitable for high-repetition workouts and dynamic bar work, where reliable grip matters as much as wrist stability.
Mammal Strength Gymnastic Hand Grips V3
The updated V3 design responds to user feedback with an optimized hex pattern for added friction and a heavy-duty buckle that improves stability during WODs. The grips are made from a new synthetic suede blend to enhance durability and surface grip, enabling better friction on bars during high-rep sections and transitions. The zero-hole, fingerless style enables rapid movement between movements, minimising fiddling and downtime. They are light enough to avoid hindering forearm movement while offering palm protection for pull-ups, toes-to-bar, and barbell work. This option suits athletes seeking quick transitions and a secure, comfortable grip.
Highlights include: improved grip with a textured surface, reliable mid-WOD stability, and a focus on fast shifts between movements. They are sized to fit typical male and female hands, and the fingerless design helps athletes maximise contact with the bar for precise control during lifts.
FOR:TIME FITNESS GAME DAY GRIPS
These crossfit and gymnastics grips combine ultra-protective carbon fiber with extra wrist support. The neoprene wrist anchor helps prevent grip slippage, and the padding guards against chafing, tearing and blisters. The carbon fiber surface delivers a sticky, durable grip with a microfiber inner layer for comfort. A 2mm thick material provides a balance between grip and feel, allowing athletes to maintain control during heavy pulls, barbells, and kipping movements. Suitable for both men and women, these grips are designed to perform without a lengthy break-in period and pair well with chalk for added grip.
Considerations include: comfortable wrist support to reduce strain, robust protection against skin damage, and a design that supports quick, confident transitions through complex movements like muscle-ups and cleans.
XeoCore Pro Chalkless Hand Grips (L)
This is the larger variant of the XEOCORE chalkless grip, offering the same protective features with a size L for bigger hands. The combination of 5mm thickness, triple-layer material, and eco-friendly gluing aims to deliver long-term durability and consistent grip across varied workouts. The premium Hypalon surface enhances grip for heavier lifts, while the microfiber inner layer adds comfort, reducing skin irritation during high-volume sessions. It remains a strong choice for athletes who perform a mix of crossfit, powerlifting and gymnastics movements and require a secure fit around the wrist.
Key aspects to note include: durable, breathable construction; secure hook-and-loop closure; and compatibility with chalk for even more grip when needed. The L size supports athletes with larger palms who require ample coverage and protection.
Bear KompleX Carbon Comp 3 Hole Hand Grips
Bear KompleX grips are crafted from lightweight carbon fiber, designed for durability and a solid, sticky grip without chalk. The 3-hole design provides a natural feel and stable positioning on bars and rings, with quadruple stitching and adjustable wrist wraps for enhanced stability during high-intensity workouts. They are suitable for pull-ups, toes-to-bar, muscle-ups and weightlifting, and come in sizes that accommodate both men and women. The carbon fiber material helps keep grip consistent while reducing bulk compared to traditional gloves, enabling athletes to train with minimal hand fatigue and more precise control over complex movements.
Considerations include: a choice between 2-hole or 3-hole configurations for fit, high durability with low maintenance, and wrist wrap integration for added support during heavy lifts and dynamic gymnastics movements.
BEAR GRIP Crossfit Grip (Leather 3 Hole, L)
These premium leather crossfit grips offer a luxurious feel with durable protection for tough sessions. The 3-hole design aligns with a natural grip, supporting a secure hold during heavy lifting and bar work. Leather construction provides long-lasting wear and a premium touch, with a range of sizes to ensure a snug, secure fit. Athletes can expect reliable palm protection against calluses and blisters, alongside a comfortable, secure grip that supports movements such as pull-ups and muscle-ups. Leather options tend to wear in to fit individual hand shape, potentially offering a more personalised fit over time.
Buying Guide: key purchase considerations for crossfit hand grips
- Grip material and protection level: Look for durable materials (carbon fiber, Hypalon, leather) and a design that protects the palm from tears and blisters while offering solid grip on bars and rings.
- Hole configuration and fit: 2-hole vs 3-hole designs influence finger coverage, natural grip, and wrist support. Ensure the size matches your hand measurements for a secure fit.
- Wrist support: Consider grips with integrated wrist wraps or neoprene/wrist padding for added stability during heavy lifts and high-intensity WODs.
- Closure and durability: A strong hook-and-loop strap with robust stitching contributes to longevity and a secure fit through repeated movements.
- Break-in and maintenance: Some materials require minimal break-in time, while others may need periodic cleaning or care to maintain grip consistency and comfort.
- Intended use: Crossfit grips vary in emphasis—some prioritise lifting performance, others focus on gymnastics movements; pick based on your primary training style.
- Size availability: Check size charts to ensure a proper fit for your hands, as ill-fitting grips can reduce protection and hinder performance.
- Price-to-performance balance: Compare grip durability, material quality and user reviews to determine value for your training level and frequency.
When choosing, consider trying a few options that best align with your movements, whether you focus on heavy lifts, kipping movements, or higher-volume WODs. Athletes often switch between grips depending on the movement, so a balance of protection, grip feel, and wrist support is beneficial.